Journal
Immunity Boost Please!
We all have health on the brain, right? In addition to the basics like hand washing and sneeze covering, we can’t forget to eat immune boosting foods! It’s as...
Home Spa Saturday
Sweat. Scrub. Soak. Repeat. Taking good care of yourself doesn’t require leaving home with these tried & true tips! First, a good self care/spa day should include a little...